By Deborah Chud
Following the runaway good fortune of bestsellers The sector, Sugar Busters, and Protein energy comes Dr. Deborah Friedson Chud's The gourmand Prescription. the 1st "insulin-conscious" cookbook to advance refined decrease carbohydrate dishes with culinary charm most desirable in brain, this amply photographed publication positive factors such engaging recipes as Grilled Shrimp with pink Pepper-Caper Sauce; Chickpea, Fennel, and purple Pepper Salad; and clean Figs with digital Mascarpone. Chud marries her particular kitchen options, unique "high-flavor, low-glycemic" condiments, and savory recipes from numerous overseas cuisines to accomplish an ideal mix of gourmand consuming and strong future health. This ground-breaking modern food offers a life-sustaining method of consuming for today's tastes and life.
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Extra info for The Gourmet Prescription: High Flavor Recipes for Lower Carbohydrate Diets
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